Microdosing
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Maximizing Benefits: Understanding Niacin’s Role in the Stamets Stack
As part of the ‘Stamets Stack’, niacin is typically introduced after the first 4-week cycle of microdosing. Niacin is a vitamin that is crucial in various bodily functions is a part of energy and protein metabolism and is known for its antioxidant properties and vasodilation effects (widening of the arteries). …
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The Goldilocks Dose
(not too much, not too little… but juuuuuuusssst riiiiiight!) Finding the perfect dose is a very important part of any microdosing protocol. While the right dose can elicit a calm, peaceful, connected feeling, the wrong dose can do the exact opposite, and have you feeling on edge. Without solid coaching…
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Will microdosing help me ________?
Microdosing can indeed bring benefits such as reduced anxiety, improved focus, and elevated mood with minimal effort. Research suggests a link between microdosing and neuroplasticity, but active engagement is essential for transformation. Setting clear intentions and integrating complementary practices like journaling and therapy can maximize the benefits, leading to enhanced…
Psychetopia 