mental-health
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My Journey into Spirituality (so far…)
I’ve been reflecting on my personal journey into spirituality for some time, wondering how to put it into words that others might find meaningful. In sharing my story, I hope to offer insight, comfort, and encouragement to anyone who finds themselves questioning life’s deeper purpose. This is the path I…
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Maximizing Benefits: Understanding Niacin’s Role in the Stamets Stack
As part of the ‘Stamets Stack’, niacin is typically introduced after the first 4-week cycle of microdosing. Niacin is a vitamin that is crucial in various bodily functions is a part of energy and protein metabolism and is known for its antioxidant properties and vasodilation effects (widening of the arteries). …
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The Goldilocks Dose
(not too much, not too little… but juuuuuuusssst riiiiiight!) Finding the perfect dose is a very important part of any microdosing protocol. While the right dose can elicit a calm, peaceful, connected feeling, the wrong dose can do the exact opposite, and have you feeling on edge. Without solid coaching…
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Somatopia: Exploring the Nexus of Psychedelics and Bowen Therapy
The somatic approach focuses on the connection between emotions and the physical body, aiming to address unprocessed negative emotions that manifest as physical ailments. Mind-Body Bowen adds deep relaxation and specialized moves to uncover and address deep-rooted issues, and can be enhanced with psycho-active substances for faster resolution.
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roXiva® light & sound journeys
The roXiva® device is a very sophisticated lamp that uses light and sound to entrain your brain. We began offering roXiva® sessions to our in-person clients as a substance-free way to experience psychedelic trips. But there are many other benefits. Why would someone use the roXiva®? Speaking from my own…
Psychetopia 